Peanut Butter Power Smoothie

Smoothies is always a good idea!  Whether you're in need of an energy boost to start the day, or you're after an extra shot of vitamins, a nutritious smoothie will always save you! I always use a banana as a base and with water, coconut water or plant based milk as the fluid. This creamy high-protein [...]

Super berry Lemon Smoothie

I love the tast of the sweet and the sour and this smoothie is a perfect combination of the two taste elements. It is also a nice way to enjoy a quick breakfast to get some energy and nutritions. Pour the smoothie in a glass and drink with a sustainable straw or make yourself a [...]

Homemade granola

I love granola! I often use it on soy or coconut yoghurt, with plant based milk or as a crunchy topping on my delicious smoothie bowls. This homemade granola is a far more healthy option than mostly store bought as it doesn't contain sugars, unrefined oil and naturally sweetened. You just can't beat freshly baked [...]